Journey through yourself
to your infinite self

Weekly Classes

  • Sunday 10-11:15am Vinyasa

    Bridges Rock Gym, El Cerrito

    A dynamic flow class that incorporates asana, meditation, and pranayama.

    Sign up

  • Monday 4:30-5:30pm Gentle Yoga

    Gaia Yoga, Richmond

    Sign up

  • Wednesday 5:30-6:30pm Vinyasa

    Bridges Rock Gym, El Cerrito

    A dynamic flow class that incorporates asana, meditation, and pranayama.

    Sign up

Private Events

Email me to chat about private events. I’m happy to think up a blend of offerings to creatively fit what you’re seeking. I facilitate vinyasa, hatha, acroyoga, and restorative yoga.

Other therapeutic modalities I weave in:

  • guided imagery

  • guided meditation

  • sound healing

  • Usui reiki

  • bodywork

Restorative Yoga, Bodywork, and Sound Journey
Yoga at Sunset Campout

“It is the residue the asana leaves in our minds and bodies and hearts that is the yoga.”

- Judith Hanson Lasater